From "sigma test" to customized training
DOI:
https://doi.org/10.52383/itfcoaching.v29i84.142Keywords:
Sigma Test, Tennis, Assessment Test, Tennis Training, Metabolic Training, Physical form, Attention Energy CostAbstract
This article illustrates how you can assign a metabolic exercise to a tennis player, after having performed the "Sigma Test" and having acquired the subjective parameters.
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References
Buzzelli S., SensoTouch Buzzelli System, Pubblicazioni, salvatorebuzzelli.it, 2007
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Buzzelli S., SensoBuzz, C.E.Youcanprint - 2013
Buzzelli S., Costo energetico dell’attenzione, Ricerca Scientifica, salvatorebuzzelli.it, 2014
Buzzelli S., Mazzilli M., TENNIS. La nuova scienza della Preparazione Fisica con il rivoluzionario Metodo Coordinabolico. Giacomo Catalani Editore, 2019
Buzzelli S., Manuale fondamentale di Preparazione Fisica per il Tennis, Giacomo Catalani Editore, 2020
Smith et al, Mental fatigue impairs soccer-specific decision making skill, (2016) Journal of Sports Sciences
Weinieck J., L’Allenamento Ottimale, Calzetti Mariucci, 2009
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