Practical tips to manage malaligned players

Authors

  • Carl Petersen
  • Nina Nittinger

DOI:

https://doi.org/10.52383/itfcoaching.v26i75.253

Keywords:

Malalignment syndrome, injury, physiotherapy, prevention

Abstract

Tennis, due to its one-handed nature and the prevalence of certain shots such as the forehand and serve within it, lends itself to malalignments which can lead to tension, weakness, loss of power / strength, and even injury. This article introduces and discusses malalignment syndrome, and provides exercises for evaluation and treatment.

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References

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Published

2018-08-31

How to Cite

Petersen, C., & Nittinger, N. (2018). Practical tips to manage malaligned players. ITF Coaching & Sport Science Review, 26(75), 31–37. https://doi.org/10.52383/itfcoaching.v26i75.253

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Section

Articles