An athlete’s long term development “the integral preparation of the developing player”
DOI:
https://doi.org/10.52383/itfcoaching.v23i66.132Keywords:
integral preparation, movement, coordination, athleteAbstract
Tennis is a sport that requires the combination of general and specific skills. Traditionally, when talking about the preparation of an athlete, one usually refers to his physical preparation giving an added value to the preparation of the “body or the physical aspect”. This article intends to provide an approach in which the preparation of the player is an integral method. It includes a physical conditioning programme delivered at the tennis schools and will be the foundation for the long term development of an athlete.
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