Integrating mental skills into your coaching: A practical approach
DOI:
https://doi.org/10.52383/itfcoaching.v28i80.64Keywords:
mental skills, psychology, on-court trainingAbstract
Competitive tennis places a number of unique psychological demands on players. This article discusses some basic theoretical frameworks that coaches can use to underpin a practical approach to training mental skills as part of everyday squad training. The exercises outlined are specifically aimed to improve concentration, confidence, control of emotions and commitment.
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Copyright (c) 2021 Merlin van de Braam

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