Integrating mental skills into your coaching: A practical approach
Keywords:mental skills, psychology, on-court training
Competitive tennis places a number of unique psychological demands on players. This article discusses some basic theoretical frameworks that coaches can use to underpin a practical approach to training mental skills as part of everyday squad training. The exercises outlined are specifically aimed to improve concentration, confidence, control of emotions and commitment.
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Copyright (c) 2021 Merlin van de Braam
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