Los beneficios de la participación en múltiples deportes para los tenistas jóvenes

E. Paul Roetert; Ronald B  Woods; Neeru A. Jayanthi

doi:10.52383/itfcoaching.v26i75.249

Authors

E. Paul Roetert
Ronald B Woods
Neeru A. Jayanthi

DOI:

https://doi.org/10.52383/itfcoaching.v26i75.249

Keywords:

multi-sport participation, sport sampling, early sport specialization

Abstract

Over the past decade, there has been a lot of debate about the topic of early sport specialization. In this article we review some of the current research as it relates to tennis and provide recommendations for multi-sport participation to help reduce injuries, improve overall sport skills and allow for the enjoyment of lifetime physical participation. In addition, we share our goals for young tennis players of all levels and provide specific coaching tips.

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