Situation Specific Training: Del Potro’s Backhand Volley

Authors

  • E. Paul Roetert
  • Mark Kovacs

DOI:

https://doi.org/10.52383/itfcoaching.v18i52.573

Keywords:

Backhand volley, Conditioning, Situation-specific

Abstract

Being prepared for the stresses on the muscular system during tennis can improve our performance and in particular can help with the prevention of injuries whilst playing . The present article will use sequence photos to help in designing the appropriate exercises to prepare for a specific shot. The three exercises selected are tennis-specific and will aid primarily, but not exclusively, the high backhand volley.

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Published

2010-12-31

How to Cite

Roetert, E. P., & Kovacs, M. (2010). Situation Specific Training: Del Potro’s Backhand Volley. ITF Coaching & Sport Science Review, 18(52), 11–14. https://doi.org/10.52383/itfcoaching.v18i52.573

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