Periodisation in Tennis

Authors

  • Machar Reid
  • Geoff Quinlan
  • Craig Morris

DOI:

https://doi.org/10.52383/itfcoaching.v18i50.629

Keywords:

Player development, Programmes, Periodisation

Abstract

This article focuses on effective planning and periodisation within player development. It explores scheduling trends in the modern game and how that scheduling varies with specific reference to a player’s late junior or early professional career.

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References

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Kraemer, W.J., Ratamess, N., Fry, A.C., Triplett-McBride, T, Perry Koziris, L., Bauer, J. A., Lynch, J. M., & Fleck, S. J. (2000). Influence of Resistance Training Volume and Periodization on Physiological and Performance Adaptations in Collegiate Women Tennis Players. Am J Sports Med., 28, 5, 626-633. https://doi.org/10.1177/03635465000280050201 DOI: https://doi.org/10.1177/03635465000280050201

Kraemer, W.J., Hakkinen, K., Triplett-Mcbride, N.T., Fry, A.C., Koziris, L.P., Ratamess, N.A., Bauer, J.E., Volek, J.S., Mcconnell, T., Newton, R.U., Gordon, S.E., Cummings, D., Hauth, J., Pullo, F., Lynch, J.M., Mazzetti, S. A., & Knuttgen, H.G. (2003). Physiological Changes with Periodized Resistance Training in Women Tennis Players. Med. Sci Sports Exerc., 35, 1, 157-168. https://doi.org/10.1097/00005768-200301000-00024 DOI: https://doi.org/10.1097/00005768-200301000-00024

Reid, M., Crespo, M., Santilli, L., Miley, D., & Dimmock, J. (2007). The importance of the International Tennis Federation's junior boys' circuit in the development of professional tennis players. J Sports Sci, 25, 6, 667-72. https://doi.org/10.1080/02640410600811932 DOI: https://doi.org/10.1080/02640410600811932

Reid M, Schneiker K. (2008). Strength and conditioning in tennis: current research and practice. J Sci Med Sport. 11, 3, 248-56.

https://doi.org/10.1016/j.jsams.2007.05.002 DOI: https://doi.org/10.1016/j.jsams.2007.05.002

Reid, M., Quinlan, G., Kearney, S., & Jones, D. (2009). Planning and Periodization for the Elite Junior Tennis Player. Strength Cond J, 31, 4, 69-76. https://doi.org/10.1519/SSC.0b013e3181afc98d DOI: https://doi.org/10.1519/SSC.0b013e3181afc98d

Published

2010-04-30

How to Cite

Reid, M., Quinlan, G., & Morris, C. (2010). Periodisation in Tennis. ITF Coaching & Sport Science Review, 18(50), 38–40. https://doi.org/10.52383/itfcoaching.v18i50.629

Issue

Section

Articles